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Pweza wa nazi: octopus in coconut milk

It is the dish found everywhere along the Swahili coast, and the one village women bring back from the reef flat at low tide.

A dish of octopus in coconut milk

Illustration only — the version served at the lodge depends on the day's catch

Where the dish comes from

Pweza wa nazi means literally "octopus in coconut" in Swahili. At low tide, locals go down onto the exposed coral flat and hunt octopus by hand, in the rock holes. It is a skill, and it is also why this dish is everyday food here rather than a luxury.

The rest — coconut milk, turmeric, cardamom, cinnamon, ginger — comes from the island's spice history. The dish tells the story of the Indian Ocean in a single pan.

For four people

The method

Tenderise the octopus first. Locally it is beaten against the rock with a club; in a kitchen, simply simmer it in a large pan of salted water for 30 to 45 minutes, until a knife tip slides into the top of a tentacle without resistance. Drain, let it cool slightly, cut into bite-sized pieces.

Soften the onions in a little oil, add the garlic and ginger, then the dry spices. Give them a minute to release their scent. Add the tomatoes and let them cook down for a few minutes.

Add the octopus, fry for two or three minutes, then pour in the coconut milk. Bring to a bare simmer, never a rolling boil. Add the potatoes, parboiled, if you are using them, and simmer uncovered for 25 to 30 minutes, until the sauce thickens.

Off the heat, squeeze in the lime, adjust the salt, scatter with coriander. Serve with white rice.

Three mistakes to avoid

At the lodge, the version served depends on what the Mtende fishermen brought in that morning. The same principle works with a firm white fish: that is the "fish in coconut sauce" on our menu.

Sources

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The lodge blog: the island's wildlife, its history, its spices and its food.